@argon just finished a 32.69km run, that lasted for 149 minutes.
This run helped argon burn 2154.7 calories.
Description from Strava:
Distance(距離) : 32.5 km
Time(タイム) : 2:29'00"
Average Pace(平均ペース): 4'35"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 227 W
Calories-out(消費カロリー) : 1221 kcal
Cardio Load(カーディオ負荷): 294
Muscle Load(筋肉負荷): 2025
Average Heart Rate(平均心拍数): 140 bpm (Max : 160 bpm)
Running Index(ランニングインデックス) : 70
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 1,534.3 km)
Temperature(気温): 13.5~18.9 ℃
Wind Speed(風速): 1.0~2.9 m/s
Humidity(湿度): 51~70 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14150993764
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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