2024-12-23 Nagai-Park 17K

argon(68)
Published in
EXHAUST
Words
187
Reading
1 min
Listen
Play
2y

image_13174265508.png
argon@argon just finished a 17.15km run, that lasted for 78 minutes.
This run helped argon burn 1013.0 calories.


Description from Strava:

Distance(距離) : 17.0 km
Time(タイム) : 1:17'55" (同上)
Average Pace(平均ペース): 4'34"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 119 cm
Calories-out(消費カロリー) : 573 kcal
Steps(歩数) : 14,244
Average Heart Rate(平均心拍数): 140 bpm (Max : 177 bpm)
Estimated VO2max(推定最大酸素摂取量) : 63.5 mL/kg/min
Shoes(シューズ) : ENERZY RUNNERZ (total distance : 354.4 km)
Temperature(気温): 8.5~8.8 ℃
Wind Speed(風速): 1.3~3.3 m/s
Humidity(湿度): 37~43 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13174265508

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

S2HLogo.PNG

This is an automated post by strava2hive@strava2hive and is currently in BETA.

If you would like to know more about the strava2hive@strava2hive service, you can checkout our Frequently Asked Questions.

2024-12-23 Nagai-Park 17K | Ecency