argon just finished a 16.8km run, that lasted for 75 minutes.
This run helped argon burn 991.7 calories.
Description from Strava:
Distance（距離） : 16.7 km
Time（タイム） : 1:14'44"
Average Pace（平均ペース）: 4'28"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 122 cm
Calories-out（消費カロリー） : 637 kcal
Steps（歩数） : 13,597
Average Heart Rate（平均心拍数）: 155 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.2 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 239.1 km)
Temperature（気温）: 8.4～10.0 ℃
Wind Speed（風速）: 0.5～2.6 m/s
Humidity（湿度）: 45～59 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13078567108
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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