argon just finished a 30.6km run, that lasted for 142 minutes.
This run helped argon burn 1806.0 calories.
Description from Strava:
Distance（距離） : 30.4 km
Time（タイム） : 2:22'04"
Average Pace（平均ペース）: 4'39"/km
Average Pitch（平均ピッチ）: 183 spm
Average Stride （平均ストライド）: 117 cm
Calories-out（消費カロリー） : 1,117 kcal
Steps（歩数） : 26,042
Average Heart Rate（平均心拍数）: 145 bpm (Max : 185 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.3 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 222.3 km)
Temperature（気温）: 9.2～10.4 ℃
Wind Speed（風速）: 2.6～10.5 m/s
Humidity（湿度）: 42～54 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13062329959
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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