argon just finished a 16.36km run, that lasted for 72 minutes.
This run helped argon burn 965.3 calories.
Description from Strava:
Distance（距離） : 16.3 km
Time（タイム） : 1:11'57"
Average Pace（平均ペース）: 4'25"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 124 cm
Calories-out（消費カロリー） : 606 kcal
Steps（歩数） : 13,124
Average Heart Rate（平均心拍数）: 155 bpm (Max : 194 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.3 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 126.2 km)
Temperature（気温）: 11.8～12.8 ℃
Wind Speed（風速）: 0.2～1.5 m/s
Humidity（湿度）: 55～67 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12979425046
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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