argon just finished a 18.9km run, that lasted for 80 minutes.
This run helped argon burn 1115.9 calories.
Description from Strava:
Distance（距離） : 18.7 km
Time（タイム） : 1:19'36"
Average Pace（平均ペース0）: 4'15"/km
Average Pitch（平均ピッチ）: 179 spm
Average Stride （平均ストライド）: 128 cm
Calories-out（消費カロリー） : 674 kcal
Steps（歩数） : 14,362
Average Heart Rate（平均心拍数）: 135 bpm (Max : 187 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.5 mL/kg/min
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 831.7 km)
Temperature（気温）: 27.0～27.6 ℃
Wind Speed（風速）: 0.3～1.5 m/s
Humidity（湿度）: 60～79 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12539449245
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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