argon just finished a 16.32km run, that lasted for 67 minutes.
This run helped argon burn 963.3 calories.
Description from Strava:
Distance（距離） : 16.0 km
Time（タイム） : 1:06'51"
Average Pace（平均ペース0）: 4'09"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 128 cm
Calories-out（消費カロリー） : 504 kcal
Steps（歩数） : 12,212
Average Heart Rate（平均心拍数）: 142 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.5 mL/kg/min
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 677.5 km)
Temperature（気温）: 29.6～30.3 ℃
Wind Speed（風速）: 0.9～1.6 m/s
Humidity（湿度）: 84～89 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12195498728
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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