argon just finished a 16.79km run, that lasted for 74 minutes.
This run helped argon burn 990.7 calories.
Description from Strava:
Distance（距離） : 16.6 km
Time（タイム） : 1:14'19"
Average Pace（平均ペース0）: 4'29"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 122 cm
Calories-out（消費カロリー） : 537 kcal
Steps（歩数） : 13,429
Average Heart Rate（平均心拍数）: 135 bpm (Max : 162 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.5 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,035.9 km)
Temperature（気温）: 32.3～32.9 ℃
Wind Speed（風速）: 1.1～2.4 m/s
Humidity（湿度）: 58～61 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11837049520
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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