argon just finished a 30.45km run, that lasted for 141 minutes.
This run helped argon burn 1796.8 calories.
Description from Strava:
Distance（距離） : 30.1 km
Time（タイム） : 2:21'37"
Average Pace（平均ペース0）: 4'41"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 116 cm
Calories-out（消費カロリー） : 1,141 kcal
Steps（歩数） : 25,639
Average Heart Rate（平均心拍数）: 148 bpm (Max : 204 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,887.7 km)
Temperature（気温）: 25.3～29.4 ℃
Wind Speed（風速）: 0.9～2.8 m/s
Humidity（湿度）: 60～76 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11708692091
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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