argon just finished a 21.3km run, that lasted for 91 minutes.
This run helped argon burn 1257.0 calories.
Description from Strava:
Distance（距離） : 21.1 km
Time（タイム） : 1:30'57"
Average Pace（平均ペース0）: 4'18"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 126 cm
Calories-out（消費カロリー） : 851 kcal
Steps（歩数） : 16,534
Average Heart Rate（平均心拍数）: 166 bpm (Max : 207 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.5 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,836.0 km)
Temperature（気温）: 24.3～25.4 ℃
Wind Speed（風速）: 1.0～2.5 m/s
Humidity（湿度）: 70～91 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11680777081
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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