argon just finished a 21.46km run, that lasted for 92 minutes.
This run helped argon burn 1266.6 calories.
Description from Strava:
Distance（距離） : 21.3 km
Time（タイム） : 1:32'19"
Average Pace（平均ペース0）: 4'20"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 125 cm
Calories-out（消費カロリー） : 823 kcal
Steps（歩数） : 16,785
Average Heart Rate（平均心拍数）: 156 bpm (Max : 211 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.8 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,763.2 km km)
Temperature（気温）: 24.6～25.8 ℃
Wind Speed（風速）: 1.1～2.4 m/s
Humidity（湿度）: 69～72 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11618591306
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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