argon just finished a 18.14km run, that lasted for 85 minutes.
This run helped argon burn 1070.6 calories.
Description from Strava:
Distance（距離） : 18.0 km
Time（タイム） : 1:25'02"
Average Pace（平均ペース0）: 4'43"/km
Average Pitch（平均ピッチ）: 178 spm
Average Stride （平均ストライド）: 117 cm
Calories-out（消費カロリー） : 796 kcal
Steps（歩数） : 15,239
Average Heart Rate（平均心拍数）: 158 bpm (Max : 201 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.7 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,708.9 km km)
Temperature（気温）: 23.8～26.4 ℃
Wind Speed（風速）: 1.3～2.6 m/s
Humidity（湿度）: 54～65 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11579302603
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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