argon just finished a 21.5km run, that lasted for 93 minutes.
This run helped argon burn 1268.6 calories.
Description from Strava:
Distance（距離） : 21.3 km
Time（タイム） : 1:32'54"
Average Pace（平均ペース0）: 4'21"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 125 cm
Calories-out（消費カロリー） : 876 kcal
Steps（歩数） : 16,896
Average Heart Rate（平均心拍数）: 171 bpm (Max : 205 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.4 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,690.8 km km)
Temperature（気温）: 21.3～23.0 ℃
Wind Speed（風速）: 1.8～2.9 m/s
Humidity（湿度）: 49～55 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11562776922
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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