2024-05-25 Nagai-Park 32K

argon(68)
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argon just finished a 32.15km run, that lasted for 144 minutes.
This run helped argon burn 1897.4 calories.


Description from Strava:

Distance(距離) : 32.0 km
Time(タイム) : 2:23'45"
Average Pace(平均ペース0): 4'29"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 121 cm
Calories-out(消費カロリー) : 1,400 kcal
Steps(歩数) : 26,260
Average Heart Rate(平均心拍数): 174 bpm (Max : 200 bpm)
Estimated VO2max(推定最大酸素摂取量) : 59.6 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 1,600.5 km km)
Temperature(気温): 20.3~22.4 ℃
Wind Speed(風速): 1.0~2.4 m/s
Humidity(湿度): 39~49 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11489972030

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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2024-05-25 Nagai-Park 32K | Ecency