argon just finished a 21.47km run, that lasted for 92 minutes.
This run helped argon burn 1266.6 calories.
Description from Strava:
Distance（距離） : 21.3 km
Time（タイム） : 1:31'32"
Average Pace（平均ペース0）: 4'18"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 125 cm
Calories-out（消費カロリー） : 854 kcal
Steps（歩数） : 16,752
Average Heart Rate（平均心拍数）: 166 bpm (Max : 208 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.6 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,568.4 km km)
Temperature（気温）: 20.5～21.3 ℃
Wind Speed（風速）: 0.5～1.3 m/s
Humidity（湿度）: 72～89 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11470703177
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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