2024-05-05 Nagai-Park 32K

argon(68)
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argon just finished a 32.69km run, that lasted for 148 minutes.
This run helped argon burn 1928.9 calories.


Description from Strava:

Distance(距離) : 32.6 km
Time(タイム) : 2:27'45"
Average Pace(平均ペース0): 4'31"/km
Average Pitch(平均ピッチ): 181 spm
Average Stride (平均ストライド): 120 cm
Calories-out(消費カロリー) : 1,205 kcal
Steps(歩数) : 26,840
Average Heart Rate(平均心拍数): 147 bpm (Max : 197 bpm)
Estimated VO2max(推定最大酸素摂取量) : 59.5 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 1,375.1 km)
Temperature(気温): 21.5~25.5 ℃
Wind Speed(風速): 1.0~2.4 m/s
Humidity(湿度): 46~74 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11334367801

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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