argon just finished a 22.34km run, that lasted for 89 minutes.
This run helped argon burn 1318.1 calories.
Description from Strava:
Distance（距離） : 22.1 km
Time（タイム） : 1:28'54"
Average Pace（平均ペース） : 4'01"/km
Average Pitch（平均ピッチ）: 186 spm
Average Stride （平均ストライド）: 130 cm
Calories-out（消費カロリー） : 859 kcal
Steps（歩数） : 16,580
Average Heart Rate（平均心拍数）: 164 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.0 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 BLUE (total distance : 191.1 km)
Temperature（気温）: 13.2～13.7 ℃
Wind Speed（風速）: 2.5～4.1 m/s
Humidity（湿度）: 74～76 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10800121518
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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