argon just finished a 30.59km run, that lasted for 131 minutes.
This run helped argon burn 1805.5 calories.
Description from Strava:
Distance（距離） : 30.5 km
Time（タイム） : 2:10'49"
Average Pace（平均ペース） : 4'17"/km
Average Pitch（平均ピッチ）: 187 spm
Average Stride （平均ストライド）: 123 cm
Calories-out（消費カロリー） : 1,011 kcal
Steps（歩数） : 24,571
Average Heart Rate（平均心拍数）: 141 bpm (Max : 163 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.8 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 WIDE BLUE (total distance : 90.5 km)
Temperature（気温）: 11.1～16.4 ℃
Wind Speed（風速）: 0.8～1.8 m/s
Humidity（湿度）: 53～63 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10350737423
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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