argon just finished a 33.88km run, that lasted for 153 minutes.
This run helped argon burn 1999.3 calories.
Description from Strava:
Distance（距離） : 33.8 km
Time（タイム） : 2:33'19"
Average Pace（平均ペース） : 4'32"/km
Average Pitch（平均ピッチ）: 184 spm
Average Stride （平均ストライド）: 119 cm
Calories-out（消費カロリー） : 1,534 kcal
Steps（歩数） : 28,246
Average Heart Rate（平均心拍数）: 179 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 187.1 km)
Temperature（気温）: 10.4～12.8 ℃
Wind Speed（風速）: 2.7～4.2 m/s
Humidity（湿度）: 50～57%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10276615075
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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