argon just finished a 22.29km run, that lasted for 96 minutes.
This run helped argon burn 1315.8 calories.
Description from Strava:
Distance（距離） : 22.2 km
Time（タイム） : 1:36'08"
Average Pace（平均ペース） : 4'19"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 126 cm
Calories-out（消費カロリー） : 946 kcal
Steps（歩数） : 17,510
Average Heart Rate（平均心拍数）: 172 bpm (Max : 203 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 55.8 km)
Temperature（気温）: 15.5～16.4℃
Wind Speed（風速）: 0.3～1.5 m/s
Humidity（湿度）: 49～62%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10228283209
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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