argon just finished a 16.99km run, that lasted for 74 minutes.
This run helped argon burn 1003.6 calories.
Description from Strava:
Distance（距離） : 16.8 km
Time（タイム） : 1:13'43"
Average Pace（平均ペース） : 4'22"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 123 cm
Calories-out（消費カロリー） : 730 kcal
Steps（歩数） : 13,491
Average Heart Rate（平均心拍数）: 168 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 33.5 km)
Temperature（気温）: 11.6～13.8℃
Wind Speed（風速）: 0.8～2.7 m/s
Humidity（湿度）: 46～48%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10216451649
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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