2023-10-28 Nagai-Park 33K

argon(68)
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argon just finished a 33.67km run, that lasted for 144 minutes.
This run helped argon burn 1986.6 calories.


Description from Strava:

Distance(距離) : 33.5 km
Time(タイム) : 2:23'36"
Average Pace(平均ペース) : 4'17"/km
Average Pitch(平均ピッチ): 185 spm
Average Stride (平均ストライド): 125 cm
Calories-out(消費カロリー) : 1,512 kcal
Steps(歩数) : 26,649
Average Heart Rate(平均心拍数): 178 bpm (Max : 203 bpm)
Estimated VO2max(推定最大酸素摂取量) : 65.8 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 4代目 (total distance : 1,757.7 km)
Temperature(気温): 15.8~20.3℃
Wind Speed(風速): 1.0~2.9 m/s
Humidity(湿度): 52~79%


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10116135912

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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This is an automated post by strava2hive@strava2hive and is currently in BETA.