2023-10-14 Nagai-Park 32K

argon(68)
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argon just finished a 32.74km run, that lasted for 145 minutes.
This run helped argon burn 1932.4 calories.


Description from Strava:

Distance(距離) : 32.6 km
Time(タイム) : 2:25'24"
Average Pace(平均ペース) : 4'27"/km
Average Pitch(平均ピッチ): 183 spm
Average Stride (平均ストライド): 122 cm
Calories-out(消費カロリー) : 1,449 kcal
Steps(歩数) : 26,750
Average Heart Rate(平均心拍数): 177 bpm (Max : 195 bpm)
Estimated VO2max(推定最大酸素摂取量) : 66.6 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 4代目 (total distance : 1,577.5 km)
Temperature(気温): 17.4~19.9℃
Wind Speed(風速): 1.5~2.5 m/s
Humidity(湿度): 61~68%


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10034083310

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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This is an automated post by strava2hive@strava2hive and is currently in BETA.