Currently at home in PH for a “vacation”. Was told there’s a gym in town so had to squeeze in a few days of workout and yesterday was day 1. Not the best but better than nothing.
Yesterday was leg day. Might hit upper body today if I don’t feel lazy.
I’m used to kgs, knowing the bar weight, and knowing initial weight of the machines without plates but yesterday I had to experiment. I could say carrying the weight back and forth is a whole workout set itself 😫
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