... the challenge:
✅ Download the Actifit App for iOS, for Android to track and post your fitness activity reports.
✅ In your first post on Actifit, set your target: do you want to lose weight? bulk up? or strengthen a specific part of your body?
✅ Get on the APPICS App to post your weekly progress report video. For your first post on APPICS, create a video that shows a weigh-in using your home scale, with a paper that holds your username, date, and #getinshapechallenge. You can alternatively use tape measuring if that’s what you prefer, or if you are trying to bulk up. This will apply to all your weekly progress reports.
✅ Use the hashtag #getinshapechallenge on every post.
✅ Keep going for 6 weeks, track your progress, and get rewarded!
Let’s start this new decade making a positive impact to our health and fitness! 💪
We can’t wait for all your contributions to the #getinshapechallenge - see you on Actifit and APPICS!❤️