anna-newkey just finished a 5.65km run, that lasted for 49 minutes.
This run helped anna-newkey burn 427.6 calories.
Description from Strava: Something went wrong there at the beginning with that line reaching north and it stopped early, so the distance isn't quite accurate; still I was very happy that I did more running today, which is far more important!
After each section I did a forward bend to stretch the back of my legs and the knee seemed fairly happy with that treatment.
These are a little more curious than the ones from yesterday at Broom..
I managed to jog down this and up again... yay!
However, I also had to wait for Holly at the top as she went astray in the undergrowth on the left ..
Shouldn't have let her off her lead.. She's not trustworthy.. 馃槃
A VERY healthy breakfast.. C/EXHAUST is extremely good for you... haha
Images property of
@anna-newkey
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7618697827
About the Athlete: A casual runner, but consistent walker
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