Hello guys, I'm back with my daily activity report featuring Actifit.
This morning is quite sunny, after yesterday a day of rain from morning to evening. The sunrise is slightly covered by clouds, but still beautiful and not boring to enjoy. As usual, my morning activities began with morning worship, began with morning prayers, reading the Qur'an, and continued with morning meditation. After that I took out my clothes that I washed yesterday but they still felt cold. The goal is to be exposed to morning sunlight, so that the afternoon will be dry.
It started raining since 12 noon, so I could only do activities inside the house. Play games, play with children, and also take a nap. Luckily, when it was time to pick up my daughter, the rain had stopped. And after the rain stopped, it wasn't long before the weather cleared again.
In the afternoon, I took the children for an afternoon walk, while enjoying the afternoon view. My original intention was to jog, but because the children wanted to come, so I walked casually with the children. While having fun with children, it also consumes energy from the STEPN application. If you follow my previous posts, you must know that I am now getting a STEPN scholar, so in a week at least I will jog or take a leisurely walk at least 4 times.
It has entered dusk imperceptibly and night is coming soon. I swear guys, this is a very beautiful scenery, looking at the mountain ranges of Merbabu, Telomoyo, and Andong as well as Rawa Pening done with orange light from the sunset. This moment made me feel longing to climb Mount Merbabu again. The last time I hiked there was around 2017.
After the call to prayer, we went home and prepared to worship. Well, the number directly in STEPN and in Actifit is different because I forgot to turn on the Actifit application during the walk.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height153 cm | Weight56 kg | Body Fat31 % | |||
Waistcm | Thighscm | Chestcm |
