How are you able to stay strong through the weakness and fragility?

• I've been continuing to keep fit through regular exercise.
• Earthing, in my backyard by planting my bare feet on the earth, almost daily.
• Meditating.
• Feeding stray cats (Helps keep me grateful for not being homeless)
• Howling at the moon in the wee hours, while standing on my head in the middle of the road...naked...