Good morning everyone.I'm on the way to school with my child.During the summer my child's school starts at 7 am so I leave the house at 6:30 am.I have to start fighting for this school very early in the morning.You understand why I have to start a war.If I leave home at 6:30 in the morning with my child for school then I have to complete a lot of work before 6:30.
When I wake up early in the morning, my first thought is to prepare or cook food.Although my child eats some food during school tiffin for his small appetite, it is not enough so I have to prepare and bring enough food from home.It's a challenge to cook food in a hurry this early in the morning.Because the child needs healthy food.Particular attention should be paid to children's food.Good health is here.
I have to wake up at 5am every morning just for my daughter.I have a lot of personal work to do the every morning.I freshen up myself, freshen up my daughter and tidy up.These tasks are easy to do but the most important thing is to prepare the food.Every day you have to think about what kind of food to take to school today.
I try to feed him very little outside food but I have to fulfill his small whims.In between fulfilling his small whims, I try to feed him healthy home-cooked food.Today's children are the wealth of tomorrow so it is important to take special care of them.If a child is sick, the parents will be the most harassed, so we should pay special attention to this issue.Parents need to take note of these issues in advance so that they don't become victims of harassment.
In this case the first thing you should do is give your child a healthy meal that is homemade.Children should not be given food in the morning that will make them sick.Avoid oily food in the morning.You can make banana, egg and bread for the child in the morning.You can feed them bananas and eggs every day but they won't eat bread every day.So cook them some nutritious food occasionally.
Rice and khichuri can be one of the most nutritious and common foods.Sometimes cook white rice for him and use some vegetables with it.Sometimes you can cook khichuri and serve it because these foods are very healthy.Khichuri can be of two types.One is vegetable khichuri and the other is mixed khichuri with pulses.
This is the best food for a child in the morning or in tiffin.My child studies in nursery so his tiffin is also at 9 am.If the child doesn't want to eat khichdi between 6 and 6:30 in the morning then I will feed him this food during tiffin.My first goal is to prepare healthy meals for him at home or in tiffin in the morning.Today I cooked mixed khichdi with pulses for him and he will eat it in tiffin.And this is how parents must ensure healthy food for their children.
I cooked a very normal mixed khichuri with dal because it is very healthy.You can see the process of cooking my khichuri.I wish your child a bright future.We must ensure food security for our children.
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