Prohibiting sweets or forcing little ones to eat fruit does not help them start eating everything. We explain the most common mistakes when teaching them to eat well.
There are errors and false beliefs that should be avoided about healthy eating. Most mistakes are easy to avoid when you have knowledge of them. For example, knowing that natural fruit juice is better than packaging, you can avoid buying it at the supermarket. Moreover, it is preferable that the fruit, especially orange, be offered to the baby in pieces. In this way, it preserves all the vitamins and nutrients of each piece.
When choosing your child's menu, you should choose a balanced diet, if you have questions, you can always consult your pediatrician, he will explain what and how to feed your child. Keep in mind that there are foods that can be eaten, but with measure. Here are some of the most common mistakes when feeding children.
