As many of you know, hypnosis is one area that has always fascinated me. I discovered a practical guide to self hypnosis online that is actually pretty good. It explains what it is and how to use it to create powerful changes in your life. Here it is in pdf version: A Practical Guide to Self Hypnosis
Enjoy!
*There are a few ads in the pdf. You can choose to click out of them or you can check them out. The guide is good either way.