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OIL PULLING This is an ancient form of dental hygiene used to clean and detoxify teeth and gums. Additionally, it's also an excellent and inexpensive teeth whitening alternative ! (Say goodbye to the costly

Hey! -this is more of a personal post- Here are a couple of habits I want to incorporate into my daily routine. I am writing this because I want to remind myself of why these are and will be beneficial

Hey! Not really sure what to put here besides a selfie haha so I"ll keep it short and sweet! here's a little bit about me and why I decided to start posting! I'm 21 and I currently live in Toronto.