The Truth Behind Poor Food Quility Click on the VIDEO above ^^ to find out Subscribe to our YouTube Channel for HD versions of these videos] Follow @exercisinghealth Further learning: Dr. Glidden Video

Are You Always Feeling Hungry, but, don't know why? Click on the VIDEO above ^^ to find out why or Watch on YouTube: Don't forget to subscribe Follow @exercisinghealth Sources: Ending Hidden Hunger: The

Click on the VIDEO above ^^ to watch Why I never practice Sit-Ups In this video, I describe one of the most common mechanisms for lower back injury. I show how the Sit-up is a perfect recipe for hurting

Click on the VIDEO above ^^ to watch The Best Way to Train Your Core Muscles: In this video, I debunk the myth that sit-ups and crunches are the best core exercises. This video took a long time to create

Click on the VIDEO above ^^ to watch The Core: Our bodies core is the equivalent of a power cord for a machine. The energy we generate is supposed pass through the core and out into the objects we interact

Click on the VIDEO above ^^ to watch This is the first episode, of a daily series, where I will share a health fact (or two) with you guys. Why?? Well, I study the human body every day. My head is constantly

Na época dos descobrimentos, os navegadores portugueses lançaram-se ao mar para novas conquistas e descobertas. Em vários países fomos os primeiros a chegar, a investigar e até mesmo experimentar o que

Steemians, I hope this post finds you well! My name is Andreia Fernandes Azevedo, a 22-year-old Portuguese girl living 5000km away from home - in the beautiful and tiny island of Cyprus. I am halfway through

If you are reading this, then the title successfully sparked your interest. I didn't want to be misleading, but, we won't be talking about animals in this post. We will, instead, be looking at physiological

Os portugueses neste momento têm um grupo no Telegram com o nome de Steemit Portugal, e estão todos convidados a participar. Basta instalar a aplicação no vosso Computador, Tablet ou Telemovel acedendo