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phocoom
@andreiafazevedo
26
BSc (Hons) Web Design & Development
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2018-03-02 16:01
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exercisinghealth
steemstem
9y
andreiafazevedo reblogged
Modern Farming is Killing our Health
The Truth Behind Poor Food Quility Click on the VIDEO above ^^ to find out Subscribe to our YouTube Channel for HD versions of these videos] Follow @exercisinghealth Further learning: Dr. Glidden Video
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exercisinghealth
steemstem
9y
andreiafazevedo reblogged
Health Vlog #5: Hidden Hunger
Are You Always Feeling Hungry, but, don't know why? Click on the VIDEO above ^^ to find out why or Watch on YouTube: Don't forget to subscribe Follow @exercisinghealth Sources: Ending Hidden Hunger: The
$ 34.096
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exercisinghealth
steemstem
9y
andreiafazevedo reblogged
Health Vlog #3: Why Sit-Ups are a Terrible Exercise!
Click on the VIDEO above ^^ to watch Why I never practice Sit-Ups In this video, I describe one of the most common mechanisms for lower back injury. I show how the Sit-up is a perfect recipe for hurting
exercisinghealth
steemstem
9y
andreiafazevedo reblogged
Health Vlog #4: The 'Real' Way to Exercise Your Core
Click on the VIDEO above ^^ to watch The Best Way to Train Your Core Muscles: In this video, I debunk the myth that sit-ups and crunches are the best core exercises. This video took a long time to create
exercisinghealth
health
9y
andreiafazevedo reblogged
Health Vlog #2: The Core, Explained
Click on the VIDEO above ^^ to watch The Core: Our bodies core is the equivalent of a power cord for a machine. The energy we generate is supposed pass through the core and out into the objects we interact
exercisinghealth
health
9y
andreiafazevedo reblogged
Health Vlog #1: What is Gluten and why is it...
Click on the VIDEO above ^^ to watch This is the first episode, of a daily series, where I will share a health fact (or two) with you guys. Why?? Well, I study the human body every day. My head is constantly
portugalcoin
pt
9y
andreiafazevedo reblogged
Grandes descobertas dos Portugueses - Portugal
Na época dos descobrimentos, os navegadores portugueses lançaram-se ao mar para novas conquistas e descobertas. Em vários países fomos os primeiros a chegar, a investigar e até mesmo experimentar o que
andreiafazevedo
introduceyourself
9y
Greetings from Portugal - or as the world may call: Spain.
Steemians, I hope this post finds you well! My name is Andreia Fernandes Azevedo, a 22-year-old Portuguese girl living 5000km away from home - in the beautiful and tiny island of Cyprus. I am halfway through
exercisinghealth
steemstem
9y
andreiafazevedo reblogged
The Cheetah vs The Wolf
If you are reading this, then the title successfully sparked your interest. I didn't want to be misleading, but, we won't be talking about animals in this post. We will, instead, be looking at physiological
portugalcoin
pt
9y
andreiafazevedo reblogged
Steemit Portugal no Telegram - Portugal
Os portugueses neste momento têm um grupo no Telegram com o nome de Steemit Portugal, e estão todos convidados a participar. Basta instalar a aplicação no vosso Computador, Tablet ou Telemovel acedendo