Hello there!! Yes, they are certainly quite good, well as for the eucalyptus and lavender what I did was that I placed them in a saumerium there I proceeded to inhale the vapors that emanated from it in order to uncobgest, the oregano orejon I take it every night in infusion What I do is boil some water, I put a small leaf of this in it and I proceed to drink it with a splash of lemon every day in the morning and at night, that is what has helped me a lot in my recovery.