Surely it has happened to many of you that when you have an activity to do you leave it for another day, and then simply do nothing, They take that time to rest, sleep or watch television. Maybe on some occasion you have heard a student say "I have an important job to deliver but I did not do it on time".

Postpone refers to the action or habit of delaying activities that must be executed, but replaced by a more pleasant one. The ordinary human being always has a daily struggle against this habit, do I do it or do I not? Do I do it now or do I do it later? Whenever we face an activity that we do not want to perform either because it is difficult or boring we avoid it, and with that we manage to escape for a moment from these emotions.

Postpone things has more negative than positive sides, positively I can say that if you stop doing that activity to perform another even more important from that point of view does not look bad, but let's face it, the human being usually postpones the things to do something more fun, from that point if it would look very bad and in the end you end up stressing and doing things wrong, this would be the downside.

Then you start to work against the clock, this generates great anxiety, you sleep very little, it causes you great anguish since you have a very short time to carry out that activity that you had to do at the time but due to bad habit you decided to postpone, and as any decision has consequences other problems also arise, for example if a student gives the last minute work runs the risk of going bad in the evaluation, these are consequences of postpone that are accumulating.

In conclusion it is a very bad habit of the human being, it is not useful to do it and never will be, the best thing in life is to be cautious and know how to plan ahead, you can do it by programming an agenda with the activities to be done, it will help you to be more Organized and do not leave everything for the last minute, and therefore you will be stress free.