De las preguntas sugeridas:
Qu茅 es algo que has desaprendido en la primera mitad del a帽o que mejor贸 tu vida? Podr铆a ser un h谩bito, una forma de pensar o una direcci贸n en la que se dirige. Si no ha desaprendido nada, 驴qu茅 cosa ha aprendido durante este tiempo que haya mejorado su vida?
2锔忊儯 A pesar de las preocupaciones y las expectativas, las buenas noticias siempre llegan. 驴Cu谩l es la 煤ltima buena noticia que has recibido? Si hace tiempo que no recibes una, 驴qu茅 tipo de buena noticia te har铆a realmente feliz ahora mismo?
Bueno, respecto a la primera pregunta seleccionada, no suelo desaprender, tal vez execrar malos h谩bitos o cosas/personas que no suman a mi vida, m谩s desaprender como tal , no suelo hacerlo puesto que soy del pensar que hasta de lo malo que nos sucede, podemos sacar lo mejor de la experiencia en funci贸n de no volver a repetirla o de contar a futuro con efectivas herramientas para superarla a todo nivel.
Por tanto, les puedo desglosar en este cap铆tulo que en lugar de desaprender, he aprendido algo muy importante y crucial para m铆 salud y mi vida por ende. Me refiero al m茅todo Mckenzie, el cual, es un m茅todo fisioterapeutico que se denomina como tal en honor al m茅dico fisiatra que lo dise帽o a prop贸sito de trabajar en el paciente, ejercicios de estiramiento de columna vertebral (principalmente zona dorsal y lumbar) y fortalecimiento de los m煤sculos de las extremidades inferiores. .
Este m茅todo fisioterapeutico a mi particularmente, me cae como anillo al dedo, puesto que , tengo una pr贸tesis de cadera y f茅mur en mi miembro inferior derecho y una disparidad de miembros de 6 cm de diferencia; raz贸n por la cual , presento recurrentes problemas de columna a nivel lumbar (lumbalgia mec谩nica) y una compresi贸n nerviosa que me lanzan en cama con una condici贸n dolorosa fatal.
A esto se le contin煤an sumando muchas injusticias , falta de apoyo a nivel gubernamental y la dif铆cil situaci贸n econ贸mica del pa铆s que cada vez se hace insostenible; realmente no encontramos sosiego. Pero como nunca nos ha faltado la misericordia de Dios a quien le damos la gloria, dentro de tanto dolor y desesperanza si llegan a diario hermosas noticias de personas de todas las edades, sobretodo ni帽os y adolescentes encontrados a煤n con vida despu茅s de horas y horas bajo los escombros.
Como es el caso de Fabiana que luego de casi 36 horas bajo los escombros la encontraron y lo primero que le dio a los rescatistas fue su mejor y m谩s bella sonrisa 馃槏, como el caso de una dama que encontraron con vida con su beb茅 de solo 18 d铆as de nacido; su esposo vio el cielo y la gloria de Dios ante el hallazgo y por supuesto, todos los venezolanos.
Aunado a esto, saber que Andr茅s mieles de 11 a帽os de edad, fue rescatado con vida y a pesar que tuvieron que amputarle su pierna, sonri贸 al ver que Ronaldo el futbolista (CR7) tuvo el gran gesto de hacerle una video llamada, enviarle una franela con su firma y otras cosas, fue una noticia incre铆ble que demuestra que la humanidad a煤n tiene calidad en su ser.
Como estas, muchas noticias m谩s que me atrever铆a a decir que a todos los venezolanos nos llenaron de alegr铆a en medio de la tragedia y de esperanza; con la firme convicci贸n en Dios Todopoderoso que de esta, tambi茅n vamos a salir , quiz谩s con un sentimiento profundo de nostalgia, melancol铆a que nunca olvidaremos nuestros hermanos venezolanos que murieron tapiados en los escombros, pero tambi茅n convencidos que saldremos adelante con resiliencia y de la mano de Dios que todo lo puede y nunca nos desampara.
Hasta aqu铆 mi participaci贸n en este genial concurso #296 de LOH e invito a 
Fotograf铆as de mi propiedad, capturadas con mi dispositivo tecno Go 2024
From the suggested questions:
What is something you have unlearned in the first half of the year that improved your life? It could be a habit, a way of thinking, or a direction you are heading in. If you haven't unlearned anything, what have you learned during this time that has improved your life?
2锔忊儯 Despite worries and expectations, good news always arrives. What is the last good news you received? If it's been a while since you received any, what kind of good news would truly make you happy right now?
Well, regarding the first question, I don't usually unlearn. Perhaps I reject bad habits or things/people that don't add value to my life, but I don't usually unlearn as such, since I believe that even from the bad things that happen to us, we can extract the best from the experience, either to avoid repeating it or to have effective tools in the future to overcome it on every level.
Therefore, I can break down in this chapter that instead of unlearning, I have learned something very important and crucial for my health and, consequently, my life. I am referring to the McKenzie Method, which is a physiotherapy method named after the physiatrist who designed it to work with patients on spinal stretching exercises (mainly in the thoracic and lumbar regions) and strengthening of the lower extremity muscles.
This physiotherapy method is particularly perfect for me, since I have a hip and femur prosthesis in my right lower limb and a 6 cm leg length discrepancy; which is why I experience recurring spinal problems in the lumbar region (mechanical lumbago) and nerve compression that leaves me bedridden with excruciating pain.
In conclusion, the Mackenzie method is the best thing I've learned recently, and I give thanks first to God and then to these physiotherapists who chose me for their clinical case in the postgraduate physiatry program they're doing. This was a great blessing for me, and therefore for my family, who, of course, are a great team.
Added to this are many injustices, a lack of government support, and the country's increasingly unsustainable economic situation; we truly find no peace. But, as we have never lacked God's mercy, to whom we give glory, amidst so much pain and despair, beautiful news arrives daily of people of all ages, especially children and teenagers, found still alive after hours and hours under the rubble.
Like Fabiana, who was found after almost 36 hours under the rubble, and the first thing she gave the rescuers was her best and most beautiful smile 馃槏, like the case of a woman found alive with her 18-day-old baby; her husband saw heaven and the glory of God at the discovery, and of course, all Venezuelans did too.
In addition to this, knowing that 11-year-old Andr茅s Mieles was rescued alive, and despite having to have his leg amputated, smiled when he saw that Ronaldo the footballer (CR7) had the great gesture of making a video call to him, sending him a t-shirt with his signature, and other things, was incredible news that demonstrates that humanity still has quality within it.
Like these, there are many more news stories that I would dare say filled all Venezuelans with joy and hope amidst the tragedy; With the firm conviction in Almighty God that we will also get through this, perhaps with a deep sense of nostalgia, a melancholy for our Venezuelan brothers and sisters who died buried in the rubble, but also convinced that we will move forward with resilience and with the help of God who can do all things and never abandons us.
That concludes my participation in this fantastic LOH contest #296. I invite
@ladiesofhive/ladies-of-hive-community-contest-296
Photographs are my own, taken with my Tecno Go 2024 device.
