Great lyrics and nice 90's old school flow. What progams did you use?

It's helpful to practice meditation that resonates with you. I'm doing more of the breathing and loving kindness meditation nowadays, too. Have a good one!

This is sweet. I don't have children of my own yet and I can't wait to have one so I can experience something like this.

Thanks @tomask-de.

I agree with you that awareness includes awareness of the internal as well as the external and that awareness is relative. Great post. I hope you are doing well now and that you enjoy your travel.

Thanks and nice to meet you too.

I updated my post because I missed including awareness of others and awareness of the world. I realized it when I was reading other members's posts. Kind of ironic since the post is about awareness. lol.

Thanks for your comment. I was able to see that I missed including awareness of others and the world in my post. I updated it now. Cheers!

I like your take on awareness as being aware about the ways you can take care of the well-being of your children, yourself and the earth. It's also great that you are aware that nature nurtures you and

Thanks @trucklife-family. It's interesting to find out what others take on being aware is.

I like your take on awareness as empathy with the Earth as well as humanity. We really need empathy and connection so we could take care of each others' well being as well as take care better care of our

"Knowticing." I like that term. I also like your extending your awareness to others.

I do think that they apply to both individual and community level. Thanks for replying.

I knew honey can be used as a healthier alternative to sugar but I didn't know until now that it suppresses appetite. That's nice to know because I'm trying to lose weight. Great post.

It's great that you spend time with workshops to improve yourself. Hopefully something happens so that these workshops can be done during school season and not during breaks.

We do need to love ourselves fully so that we can fully love others as well. Thank you.

It's great that you're getting the help you need. May you be well.

Thank you for posting about this and sharing your experience. I totally agree with you that it's ok not to feel good every time. Also trying to get rid of unpleasant thoughts and feelings make thoughts

Hi @alvinauh. Thanks. You do cultivate empathy as well by practicing compassion for others. I also think it would be helpful if it were practiced in educational institutions. It is being practiced in some

Thank you again for the support @eco-alex. You're doing great work and I appreciate what you're doing for our community here in Steemit