have you seen the article, the one where they found that you get 3x more of the benefits of meditation when you enjoy doing it.

yeah, we gotta be grateful for what we have. we gotta remember the balance: how when we lose something, we always gain something too. chill pills are a pharmaceutical commodity these days but we can still get a lot from taking one - taking the time to just get some perspective on everything and relax.

when we are safe and chill, we can focus better. what do we focus on? useful things. fun things. exciting things. we can play games, connect, be at peace.

there's so much to explore