original photograph -Nesting-
Feel joy in your ankles,
Magic in your knees.
Have conversation between the balls of your feet and the ground.
Breathe in your pelvis,
Hear with your fingertips.
Do math in your stomach,
Shine light from your heart.
Feel compassion with your eyes,
Walk through the third.
Dance with your throat,
Be lifted by your crown chakra into the sky.
