There is one thing you can do. Practice Gratitude.

Be grateful for the digestive system that allows you to take in, absorb, assiimilate, digest, extract nutrients, and takes the extra put of your body properly. A lot of people are struggling to get a bite of food inside

Be grateful for the neuronal balance in your body that helps you sleep. There are several who cannot sleep deapite taking sleeping pills.

Be grateful for the proper functioning of your visuon and its integration with your brain. There are many people who are blind. There are many who can see thing but their minds are not powerful enough to navigate what they see.

When we are genuinely grateful, we need no motivation from the outside. We can generate happiness and live happy.

Best regards @jannn12