馃弮 | 865.0 kcal |
|---|
This run helped alzee burn 865.0 calories.
Description from Strava: It's hot today! I was determined to be more disciplined with my base run today so my speed took a bit of a hit to keep my heart rate down.
12km out and back to Corston.
Garmin gave me a 95% score so I'll take that as a win.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19226156456
About the Athlete: *Dreaming of being fit. *
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