@alzee just finished a 12.46km run, that lasted for 78 minutes.
This run helped alzee burn 865.0 calories.

Description from Strava: It's hot today! I was determined to be more disciplined with my base run today so my speed took a bit of a hit to keep my heart rate down.

12km out and back to Corston.

Garmin gave me a 95% score so I'll take that as a win.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19226156456

About the Athlete: *Dreaming of being fit. *

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