@alzee just finished a 7.57km run, that lasted for 44 minutes.
This run helped alzee burn 537.0 calories.

Description from Strava: 7.5km run along to Saltford and back. Scheduled for a 18 minute threshold run today which was always going to be hard work.
After 15 minutes I hit a slight incline and slowed right down to cool down pace. I blame the ridiculously hot weather and a bit of DOMS from Saturday.

Threshold 18min@4:55 - 64%.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19032698512

About the Athlete: *Dreaming of being fit. *

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.