@alzee just finished a 7.75km run, that lasted for 44 minutes.
This run helped alzee burn 557.0 calories.

Description from Strava:
Intervals around the Chocolate Quarter again. Vey hard for the second two into a headwind.

Vo2max 4x4min@4:40, 2min:25 - 74%

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18752841773

About the Athlete: *Dreaming of being fit. *

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.