What are you holding so tight? Is it so important that requires all your strength to hold it?
Try to think some things in your life that accompany you. Things that you can’t separate yourself from them. Make a list.
Which is the reason you want them in your life?
Which is your personal gain?
If there are positive answers for each question, then you have made a useful decision and keep holding them. On the other side, if you can’t answer these questions, let them go.
Stop holding things that don’t offer you something important and give you wrong directions. We use to keep several things in our life by habit. Once a time we have to make a list and check again what deserves our strength to hold it.
It’s not easy to let it go but we should go on our soul’s roof and let it free.
*illustration by 
Tools:ipad pro, apple pencil, app- procreate