Everything is going to be alright...in the end. But until then, you have to be patient, you have to show all your secret powers to face anything that supposed to be difficulty or problem. Think about the

No, it doesn’t need hard effort, you can find joy everyday, into little moments. You don’t need a big, fancy event to feel this joy. Look for ordinary moments, when simplicity, kindness and true feelings

Words can hurt, words can destroy or create. Words, also, spread love. But, there are words that go around, looking for you and you don’t even know that. Looking right, left or behind, you will find out

Thoughts go round and round, twisting your mind, you want to get rid of them but you feel dizzy, you can’t escape. Your burn out moment is here. Don’t try to leave. Stay there, live it, feel it. You can’t

Don’t look for the oasis, create it. You know it’s not easy but you can try to build little personal oasis in your everyday life. This is how you can manage to protect yourself from difficulties, anxiety

The more you chase butterflies, the more they fly away. Like good feelings, the more you want them in your life, the more you can’t get them. Let things happen, just like butterflies that sit on you when

More often you observe things around and down. Randomly, you look higher and this makes the big difference. When you are supposed to live on the ground you care about what is on the ground. But, on high

The last but not least detail is added in the end of the recipe. Every recipe needs a “cherry on top” to make the difference. Like your life, is in need of details on top to give color and extra taste.

While you are discovering yourself, you have to find out what you can do and what makes you smile. When you pick this “thing “, try to make it grow. Plant it in your everyday life, give it water by making

Straight to the eyes. Look at yourself deeply and find out what is hiding behind this face. Self knowledge is a hard work that you have to do it every single day. It takes long and tough time to succeed

By accident or intentionally? Try to see every splash of color as a new adventure. It gives you the opportunity to recreate. At first sight you will think it’s damage, but looking carefully is an addition

Calming down, get yourself out of the ground, enter a boat, feel the lightness. When you’re calm you get stronger, you get the power of your nature. When you’re on the ground, you feel the gravity. Boating

...and you’re afraid. Your thoughts follow the negative path. They’re unstoppables and you think that you can’t get rid of them. You’re scared and you believe that everyone wants to hurt you. You feel

When silence comes to a place, when the lights are on, this is the time that everyone wants. Warm nights that you want to live under a tree’s wet leaves, let the breeze wave your hair and breathe some

When you feel like sunshine you make people come towards you. This is because people are attracted by the sun, they feel warm and happy. Be a sunshine for others, try to make people happy and create a

You are disconnected. Your reality is ruined. You have to build a new one, with your strength that is left. Because you have a little more strength that you didn’t know, even when you’re destroyed look

CLIMB HIGH ... Where everything looks different. From the top you see things clearly, you observe details that from closer look you can’t recognize. This is because, when you are in a situation where everyone

To yourself. For being the person who is already here. It needs tough work to understand your value, even when someone else says it to you, you can’t realize how important is the affirmation from yourself.

This smell in the air, among blooming lilacs guides you to the place you were planted. This is the perfect place to bloom yourself, too. A place where you can be part of playful flowers, giving color to

It’s time for break. Yes, you are allowed to take a break sometimes. You don’t have to quit, you don’t have to give up but you must rest for a little while. You deserve it. The world goes on, nothing and