RE: RE: Are Shamata and Mindfulness two different meditative practices? / ¿Son Shamata y Mindfulness dos prácticas meditativas diferentes?
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RE: Are Shamata and Mindfulness two different meditative practices? / ¿Son Shamata y Mindfulness dos prácticas meditativas diferentes?

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Thank you, I am grateful to be able to share the teachings. I want it to be of benefit to all. This was the way it came to me and changed my life 8 years ago.

@alfarero: Thank you, I | Ecency