This is a Mustard flower, it's a seasons flower who is looking very beautiful. You can see my pictures. It's fruits used to make Mustard oil, who is very testy to make dishes. So, more people used to make dishes from mustard oil.
This oil is very healthy and famous all over world, because it's not costly and easy to available everywhere. Friends you understand my all facts related to my posts. Actually, anywhere I see any flower then I can't control to captured this flower on my phone. My phones name is Realme 5s, which camera capacity 48 Mega pixels but don't know how, it's quality is very poor. I m trying to give my best on photography field, I hope everyone know this situation that how to work properly on weku platform. Give me some idea to captured A1 quality pictures of Nature.
Our next plants are Carrot who is very nutried fruits. Actually carrot is a root and very easy to found, so I suggest All friends continue using carrot for breakfast.
Benefits of carrots....
The nutrition facts for two small-to-medium raw carrots (100 grams) are:
Calories: 41
Water: 88%
Protein: 0.9 grams
Carbs: 9.6 grams
Sugar: 4.7 grams
Fiber: 2.8 grams
Fat: 0.2 grams
So please friends,
who watching my posts start using carrot in breakfast.
THANKS.... friends