Everything in a person requires self-expression. Especially vanity. We strive to appear competent, knowledgeable, and confident. We come up with answers on the fly, rush to insert our comments, and pretend

There is a popular expression: “Be careful what you wish for - it might come true.” But this is also true of thoughts. Thoughts are material. And they do not always coincide with our desires. And therefore,

Every time, after a chance meeting and communication with a familiar person, whom I have not seen for several years, I catch myself on the inner feeling of discomfort, as if something is wrong... And,

"Learn to see where everything is dark, and hear where everything is quiet. In darkness you will see light, and in silence you will hear harmony"(Zhuang Tzu) sourse When you understand that you

Each of us has heard something about cosmic black holes. A cosmic black hole is a massive star that, after exhausting its "fuel," begins to shrink because its internal pressure can no longer

sourse I am a little child standing on the edge of a precipice. I look down, and all I see is emptiness.. I look around and all I see is fear.. I turn around and all I see is a wall.. I'm anxious and lonely..

This is one of my favorite quotes. It was written by the Georgian poet Shota Rustaveli. When we are young, we live in the future and a little bit of the present. Growing up, we try to live in the present

Inside each of us is a monster, a dragon we do not know. All of us, born into this world, equally share a sinful nature that is inseparable from our humanity. Evil is always present within us, lurking

Very few people are able to understand what is happening on their own. They repeat what their parents told them, then the teachers at school, what they saw on the evening news. Finally, they convince

For the project Vyb-Act #Vyb-Act So, the active choice of my day. What most often changes the trajectory of my life is not action, but inaction. Yes, strange as it may sound, but what I don't do, or rather

"See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled."(Heb. 12:15) Sometimes we meet people with

We all persist in our pursuit of happiness. But we so seldom achieve it.. But why does this happen? And why are some people happier and others less happy? Maybe because each of us begins our journey to

The same thing I'm thinking about. About money. According to scientists, the average person has about 60,000 thoughts during the day - that is, one thought for every waking second. 95% of them are repetitive.

People always tend to find excuses and justifications for what they want. That is why, despite the obvious harm of alcohol, the huge number of studies and examples from life, many people still continue

Loneliness is an integral part of our lives, it is woven into our very existence. And it is different for everyone. What is loneliness? Is loneliness a state of mind based on our emotions and feelings?

All of us have goals. But despite our best efforts, we don't achieve all of them. In order to achieve our goals, we must make the right decisions and stick to them with consistency and self-discipline.

It is very difficult to write about a place in which one has never been, whose existence is unproven, and whose descriptions are so unreal. The notion of Paradise is very multifaceted and versatile, and

For as long as I can remember, I have always written something down. My thoughts, feelings and impressions are scattered over dozens of notebooks and yearbooks, computer files and notes in my smartphone.

The Word of the Week Contest for SPECTRUM has concluded! WHO ARE THIS WEEK'S WINNERS?!? Video by RaptureRussell from Pixabay SPECTRUM Winners! Image by luvmybry from Pixabay PlaceAuthorArticleReward

Probably the first thing that comes to mind when you say "spectrum" is a spectrum of colors. It is the aggregate of the color bands produced by the passage of a light beam through a prism or