Isn't it weird how sometimes hitting a goal can motivate you to new heights, while at other times it can temporarily put you into a slump. I guess i went into vacation mode for a bit. Not outright ignoring

Woo woo. All aboard the 10k bus. New personal record. All it took was mopping. So much mopping. Not storm related just coincidental. So the secret to wellness is cleaning. That is a dirty trick 10025 House

Back after a weather induced hiatus. Feels good to stretch the legs and stuff. Lost maybe 1 or 2k due to phone reboot and not realizing actfit wasn't active. Still all good, i have my health and stuff.

Another day of walking about errands means another day with a step count well above my goal. Happy to take a little sugar with the chore. I guess the exercise itself isn't too bad a benefit eitger. 7224

After a bit of a slump for a few weeks, I have managed to hit a personal record. Over 9k. Woop. Woop. What's the secret? It is threefold. Have a day chock full of walking errands at work and at home. Wear

I have a case of the Mondays but not a caae of the not meeting my goal. This is largely in part due to having some cleaning errands that kept me moving, but i will take it. 5125 Moving Around Office, Walking

Warning, upcoming 'woop woop' alert. Woop. Woop. Hit 5k again today. I know the basic milestone seems like it's not a BFD, but I was worried I was falling off the wagon a bit. Reassuring to get some workday

Now this is more like it. I had some extra physical tasks at work and made my goal somewhere along the walk to the parking lot. I was hoping to exceed it by an extra thousand, but I am happy with a few

It is really nice to make any milestone after a bit of a slump. 5k all the way, mainly thanks to really pushing it in the afternoon. Work is going back to normal tomorrow (hopefully) so I should be able

I am pretty sure that I won't be getting anywhere near my average number of steps today and that's ok. It is a holiday for me after all and rest is the name of the game. Back to stepping tomorrow! 2441

Such a lazy sunday. I am nowhere near my usual goal, but I am relaxed. Posting this mainly to keep me in the daily habit of updating, but also to keep a record of all activity no matter how slight for

I had to hustle a bit but I made it. I don't feel like I am particularly inactive over the weekend, but I clearly move morecon the weekday. I guess cimmutungvand all those little workbreak walks add up.

Well well well. It seems the secret to exceptional performance is to attendca workshop which requires a lot of tours and go shopping for stuff on the same day. Pretty proud of my 8k and change. 8232 Moving

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Welp. Missed yesterday due to falling asleep on the couch and waking up aftet midnight. So it goes. Made my 5k today thanks to a last minute walkabout. Ready to see what tomorrow brings. 5033 Moving Around

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Here's to the power of blockchain inspired motivators. Missed a walking break today and was going to come up short. I am now a little out if breath from jogging in place to make up the deficit and hipefullly