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Yes, it's a practice for life, the more you do it the more benefits it provides. But it's not a task, it's very enjoyable and I'm always looking forward to the training. :)
Yes, it's a practice for life, the more you do it the more benefits it provides. But it's not a task, it's very enjoyable and I'm always looking forward to the training. :)
RE: Practicing Wudang Style Tai Chi and Kung Fu